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Fitness Challenge

28 Oct 2024

As we have stretched the end of October with two months down the line for us to turn the leaf into another decade there are lots and lots happening...

Fatigue woes

20 Jun 2024

Being tired seems to be something that most people suffer from in this fast-paced world. This week we are taking a look at all the things one can do to...

Exercise can rejuvenate brain, delay cognitive decline: Study

16 May 2024

Physical activity has a significant effect on brain health, and it can not only rejuvenate your brain but also prevent or delay cognitive decline that comes with ageing, according...

Scientists decode how exercise can reverse ageing

13 Apr 2024

Exercise can help stop the build-up of lipids -- a type of fat that accumulates as the body’s tissue gets older -- and thus aid in reversing ageing, revealed...

VIDEO: Macron urges French to work out in Olympic year

08 Jan 2024

President Emmanuel Macron on Monday urged French people to start exercising daily as Paris prepares to host the Olympic and Paralympic Games this summer. Posting a video clip of...

Dubai Municipality conducts mock drill for handling risks of disruptions in sewage treatment system

21 Dec 2023

Gulf Today, Staff Reporter Dubai Municipality collaborated with a number of strategic authorities and partners to conduct a strategic mock emergency drill to raise awareness of the risks of...

VIDEO: Sultan Al Neyadi shares his ‘adventurous’ routine to run on treadmill aboard ISS

11 Apr 2023

Syed Shayaan Bakht, Staff Reporter Emirati astronaut Sultan Al Neyadi has shared a video detailing about his exercise session aboard the International Space Station on Tuesday. The video showed...

11-minute brisk daily walk could prevent one in 10 early deaths: Study

01 Mar 2023

One in 10 early deaths could be prevented if everyone engaged in a small amount of daily exercise such as a brisk 11-minute walk, a large study said on...

Beetroot juice may increase muscle power during exercise, study suggests

24 Jan 2023

Researchers have found that consuming dietary nitrate – the active molecule in beetroot juice – can increase muscle force while exercising, an advance that may lead to better workout...

Morning exercise lowers risk of heart disease and stroke: Study

16 Nov 2022

Morning physical activity is associated with the lowest risk of heart disease and stroke, as per a new study. According to the study, which was published in the European...

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