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A Moscow businessman tired of being stuck at home roaming the internet due to the coronavirus lockdown has temporarily switched to the low-paid but physically active job of delivering...
Gulf Today Report Physical well-being has taken a backseat while we work from home and practice self-isolation. Global fitness tracker Fitbit has reported a steep decline in people's activity...
Gulf Today Report Since there is no cure or vaccine for COVID-19 yet, you can follow this guide to strengthen your immune system to fight against the coronavirus. Stay...
Sarah Taryam, Arts Editor It is a difficult time for everyone at the moment with the coronavirus spreading around the world. Most of us are working from home and...
Gulf Today Report There may be days when you don’t feel well enough to get a workout in, so should you hold off until you start to feel better?...
Staying healthy during this COVID-19 pandemic should be high on your list of priorities. Since we have all been directed to stay home and not go out unnecessarily, shopping...
Grace Dickinson In the wake of COVID-19, fitness centres are sending emails to members about prevention measures. Most include encouragement to stay home if you’re feeling sick. There’s also...
Actor Katrina Kaif, a fitness icon and inspiration to many at 36, says she gives a lot of importance to fitness and even creates her own workout plan. READ...
With so many options available in the fitness space, finding the one right for you can be a task. However, there are a number of aspects you need to...
Life issues such as financial problem that is growing, prolonged illness, family concerns or maybe you have a teenager in the family who’s in trouble at school. These type...
