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Gulf Today Report Getting a perfectly toned body is never easy, and the odds of achieving it are even slimmer as you grow older and middle age beckons. But...
Gulf Today Report Now that we are in the course of the holy month of Ramada, (April 12 – May 12) there are pertinent questions fitness enthusiasts have with...
A Chinese carrier group is exercising near Taiwan and such drills will become regular, China’s navy said late on Monday in a further escalation of tensions near the island...
Gulf Today Report You may have heard physical trainers and fitness enthusiasts say umpteen number of times that stretching before any workout is sacrosanct. But truth be told, it...
Gulf Today Report Those who have tried it know that losing weight is a hard battle. You may feel like you’re doing things by the book but still not...
Gulf Today Report The reasons we practice regular physical activity range from losing the pounds or just staying fit and healthy. However, there may be some invaluable benefits attached...
Gulf Today Report With the New Year fast approaching, people have begun drawing their resolutions to bring about personal transformation, and a much needed one at that after a...
The UAE is set for 4 days of free fitness on Sept.17-20, 2020, as the region’s fitness industry unites in a unique campaign to provide Fitness 4 EveryBody, making...
Amid the pandemic, work from home, social shielding and discreet outdoor ventures have not only disrupted our emotional well-being but have also drastically affected our physical health. As people...
It depends on where you live and the precautions you and the gym take. If cases of COVID-19 are poorly controlled where you live, experts say it’s best to...
