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    Beat stress with mental health hygiene

    Beat stress with mental health hygiene

    24 Aug 2020

    Imran Mojib, Special Correspondent The current pandemic has turned the world upside down and is stressful for people in many ways. Fear and anxiety is common and is leading...

    If you want to feel good, never give up on yourself

    If you want to feel good, never give up on yourself

    05 Aug 2020

    Barton Goldsmith Sometimes you can have win over win. But it’s hard to hang in there when you’re no longer getting what you’re used to receiving from your life’s...

    Feeling angry at a friend? Take a week off from the relationship

    Feeling angry at a friend? Take a week off from the relationship

    29 Jul 2020

    Barton Goldsmith We all know the possible pitfalls of doing business with friends. Unfortunately, we mostly hear the sad stories of how friendships, some of them lifelong, got lost...

    Walking near water can boost your mood, says new study

    Walking near water can boost your mood, says new study

    22 Jul 2020

    If you love taking peaceful walks by a water body and believe it helps calm your nerves, you are right. Short frequent walks along a lake or on a...

    Tips to protect your eyes from extended screen time

    Tips to protect your eyes from extended screen time

    20 Jul 2020

    Long meetings are a necessary evil in most careers. Now that so many people are working from home, meetings have transitioned from in-person to online video calls. Hours and...

    Eight ways to be better this year

    Eight ways to be better this year

    15 Jul 2020

    Barton Goldsmith If nothing else, 2020 has shown us that we can all do better. We can be better citizens, more understanding of those who seek equality and of...

    Yoga helps frontline warriors beat stress, anxiety

    Yoga helps frontline warriors beat stress, anxiety

    22 Jun 2020

    Imran Mojib, Special Correspondent Practicing yoga and meditation has helped many frontline Covid-19 warriors in Abu Dhabi beat stress and anxiety during the peak of the pandemic. They were...

    ‘Genetics have a critical role in mental challenges’

    ‘Genetics have a critical role in mental challenges’

    19 Jun 2020

    Mariecar Jara-Puyod, Senior Reporter A Psychiatry assistant professor in Dubai is hopeful that despite Personalised Medicine for “complex mental disorders” being yet remote, studies on possible treatments have been...

    Missing your old life? Here’s how to handle your grief

    Missing your old life? Here’s how to handle your grief

    15 Jun 2020

    We have all been uprooted by the changes brought on because of the pandemic. For some it has caused depression and anxiety, and for some it has caused major...

    9 in 10 Filipinos admit 'stressed' by coronavirus pandemic

    9 in 10 Filipinos admit 'stressed' by coronavirus pandemic

    13 Jun 2020

    Manolo B. Jara, Correspondent A great majority of nine in 10 Filipinos admitted they experienced "stress" arising from the loss of their jobs due to the adverse impact of...

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