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University of Sharjah ready to host first Asian Cup in Classic Powerlifting

13 Aug 2023

Gulf Today, Staff Reporter The University of Sharjah has announced the completion of preparations to host the first Asian Cup in Classic Powerlifting. The 2023 Asian Cup in Classic...

Sharjah promotes healthy habits among the young

15 Jul 2023

The Health Promotion Department at the Supreme Council for Family Affairs in Sharjah, in collaboration with UNICEF and Sajaya, concluded the “Suhbati (Companionship) 2023” programme. The programme’s main objective...

Stop bashing those who go for weight loss

09 Jun 2023

Katy Daly, The Independent “Eat less. Move more”. This is the phrase that rings in my ears every time I see a new weight-loss product hit the market. It’s...

102-year-old US doctor says drinking plenty of water is the secret to long life

04 Jun 2023

Gulf Today Report A 102-year-old American doctor Gladys McGarry credits the secret of her long healthy life to consuming large amounts of water, exercising and following a healthy diet....

Emirati astronaut Neyadi wears Bio-Monitor smart shirt to track his health at ISS

31 May 2023

Syed Shayaan Bakht, Staff Reporter Emirati astronaut Sultan Al Neyadi shared details of his scientific experiment aboard the International Space Station on Wednesday. Al Neyadi wrote on Twitter, “What...

Ready to run: What are some signs of overtraining?

29 May 2023

Overtraining or overuse injuries are any muscle or joint injuries, such as tendinitis or a stress fracture that result from repetitive trauma. Overuse injuries typically occur because of training...

Gym as a sanctuary

13 Apr 2023

Life is all about ups and downs, we call it squats. Gym can be a surprisingly peaceful place, despite the loud music and grunts of those working out. When you...

The new age is eroding the capacity to think

30 Jan 2023

Human beings have been given the rare gift of ‘discretion’ which can be defined as the ‘pause’ one makes to allow for application of mind before some ‘action’ was initiated...

The message

29 Jan 2023

A local newspaper reported on the ‘Australian of the Year’ award, given to an exceptional person who then spends the next year spreading their message or work. Taryn Brumfitt, the...

Your fitness outlook in 2023

01 Jan 2023

The health and fitness sector's expansion has changed how people view exercise generally and its significance in daily life. The post-pandemic era has inspired many people to start practising...

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