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Mariecar Jara-Puyod, Senior Reporter A Psychiatry assistant professor in Dubai is hopeful that despite Personalised Medicine for “complex mental disorders” being yet remote, studies on possible treatments have been...
We have all been uprooted by the changes brought on because of the pandemic. For some it has caused depression and anxiety, and for some it has caused major...
Manolo B. Jara, Correspondent A great majority of nine in 10 Filipinos admitted they experienced "stress" arising from the loss of their jobs due to the adverse impact of...
It is natural for people to feel unnerved during these uncertain times. The good news however, is that stressful feelings can be allayed using simple techniques. If you’re looking...
We have all been in a yelling match with a spouse, sibling or friend, and the worst of it is that the more infuriated we feel, the more inconsiderate...
Do you find yourself feeling more anxious or stressed than usual? With everything that has been happening in the world, it is normal to feel that a sense of...
In these days where there is high anxiety around COVID-19, getting your sleep isn’t easy. But a good night’s sleep is a key factor in maintaining your health and...
Gulf Today Report You may have noticed that at times you might be comforting yourself by indulging in a late-night snack. It may even bring you some pleasure. The...
We have all experienced stress in some form or another, whether for a short or long period of time. This emotional tension stems from unavoidable parts of everyday life,...
Gulf Today Report Decision-making isn’t always easy. Decisions tend to shape our lives for better or worse. This guide will help you learn how to make good decisions in...
