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In this busy world we live in, the majority of us are overwhelmed and stressed out. This week we are taking a look at the concept of essentialism and...
We live in a fast-paced world and with that fast pace comes an increase in mental health problems for many people. This week we are taking a look at...
Gulf Today Report The world was beset by conflict in 2023 — as the war between Ukraine and Russia dragged on and a new one broke out between Israel...
Stress is a way of life. Everyone has stress and the only differences are the types of stress, their intensity and the degrees to which they affect you. We...
Katie Rosseinsky, The Independent How are you feeling? If you happen to be a woman from the UK, there’s a reasonable chance that your honest answer is something along...
What do you think are the most important things that everyone should have in life and what is their order of importance to you? Some people might think that...
Ellie Harrison, The Independent Kate (name changed) loves teaching. She loves going to her primary school every day, standing up in front of her class, watching the children learn....
There could be a number of factors that trigger mental health issues and affect well-being today. Workplace stress is among the most common factors to adversely affect not just...
Prajakta Swarup, a Class 10 student, underwent a major brain surgery for a clot that led to swelling of nerves, last week.The girl had been staying up all night...
Apparently there are 4 ways in which you can ruin or sabotage your life. Yes neglecting your health is a surefire way to sabotage your life, and that is in...
