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    Lawmakers stress need for immigration site visits without delays

    Lawmakers stress need for immigration site visits without delays

    11 Feb 2026

    When Rep. April McClain Delaney made an oversight visit to an immigration detention site in Baltimore last month, 47 days after her office originally requested, the Maryland Democrat said...

    Thankful for keeping politics to yourself

    Thankful for keeping politics to yourself

    23 Nov 2025

    There is a familiar saying that you can choose your friends, but not your family. For most of the year, that fact can feel like a blessing and a...

    Banish burnout

    Banish burnout

    07 Aug 2025

    In this fast-paced world that we live in, it is easy to get swept up and lost in the hustle and bustle of our busy lives. In turn this...

    I keep waking up at 4am. Is it stress, or something else?

    I keep waking up at 4am. Is it stress, or something else?

    24 Jul 2025

    Charlotte Cripps, The Independent Why do I randomly wake up at the same time each night? It’s always 4am on the dot. I’m starting to wonder if it has...

    Essentialism for peace

    Essentialism for peace

    05 Jun 2025

    In this busy world we live in, the majority of us are overwhelmed and stressed out. This week we are taking a look at the concept of essentialism and...

    Beyond shyness

    Beyond shyness

    10 Apr 2025

    We live in a fast-paced world and with that fast pace comes an increase in mental health problems for many people. This week we are taking a look at...

    Stress levels fall globally, but negative experiences rise in countries in conflict, reveals study

    Stress levels fall globally, but negative experiences rise in countries in conflict, reveals study

    26 Jun 2024

    Gulf Today Report The world was beset by conflict in 2023 — as the war between Ukraine and Russia dragged on and a new one broke out between Israel...

    If you’re stressed, never let it be known at work

    If you’re stressed, never let it be known at work

    20 Jun 2024

    Stress is a way of life. Everyone has stress and the only differences are the types of stress, their intensity and the degrees to which they affect you. We...

    Why British women are the saddest in Europe

    Why British women are the saddest in Europe

    17 May 2024

    Katie Rosseinsky, The Independent How are you feeling? If you happen to be a woman from the UK, there’s a reasonable chance that your honest answer is something along...

    A stress-free life results in happiness

    A stress-free life results in happiness

    09 May 2024

    What do you think are the most important things that everyone should have in life and what is their order of importance to you? Some people might think that...

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