Vital development

Health is rightly called wealth, for without good health no individual can truly meet life’s challenges. In today’s fast-changing climate and increasingly demanding routine, stress has silently become one of the most common health concerns. Busy schedules, professional pressure, and personal responsibilities often leave little time for self-care, making stress management more difficult than ever.

In this regard, the recent development by researchers at the Institute of Semiconductor Physics of the Siberian Branch of the Russian Academy of Sciences — a wearable sensor that measures stress levels through the skin — is a remarkable innovation. By detecting cortisol and other stress indicators in sweat, the device offers a practical way to monitor mental well-being. Early detection of rising stress levels can help individuals take timely action, adjust their lifestyle, and prevent serious health complications.

I strongly believe that such technology can empower people to understand and control their stress, enabling them to lead healthier and more balanced lives.

Ishaq Nizamani,
By email