Contrary to popular beliefs that eating sugar-sweetened foods lift up low spirits, a new study suggests that sugar can worsen your mood.
Exercise can likely reduce the risk of heart disease in women with breast cancer, results of a clinical trial has showed.
A study published in the journal BMJ shows that replacing red meat with other protein sources, such as eggs and fish, whole grains and vegetables, over time may help you live longer.
Evening exercise is as good as a morning workout, the study published in the journal Cell Metabolism shows that the effect of exercise may differ depending on the time of day it is performed.
While advanced medical treatments can help patients with breast cancer survive the disease, some options could make them more prone to several other health issues, according to a new report.
High school students who take music courses score significantly better in exams than their non-musical peers, says a study.
Take out time for travelling amid your busy schedule as frequent vacations not only help de-stress but also reduce the risk of cardiovascular diseases, reveals a new study.
Drinking a cup of coffee can help you lose weight by stimulating "brown fat", which burns calories to generate body heat, experts have found.
While the number of children poisoned by laundry detergent pods has decreased slightly in recent years, they still pose a serious risk to young children, according to a new study.