Those unexplained aches and cramps you have been suffering from could be due to Vitamin D deficiency, especially if you prefer to spend most of your time indoors and are a strict vegan.
According to a report by the Academy of Nutrition and Dietetics, about 40 percent of all edible food produced in America goes uneaten, often because we hang on to it too long.
Some people who are overweight report that they eat no more than slender friends and exercise just as much, but still can’t drop pounds.
The study, published in The Journal of Physiology, investigated a home-based high-intensity interval training (Home-HIT) programme and studied its benefits for clinically obese individuals with an elevated risk of heart disease.
While bananas and blueberries have been commonly used in porridge, a new study suggests that adding chokeberries, called 'the healthiest fruit in the world', can help boost health.
Measles is one of the most contagious infectious diseases,” says Dr. Nipunie Rajapakse, a Mayo Clinic pediatric infectious diseases specialist.
Contrary to popular beliefs that eating sugar-sweetened foods lift up low spirits, a new study suggests that sugar can worsen your mood.
Exercise can likely reduce the risk of heart disease in women with breast cancer, results of a clinical trial has showed.
A study published in the journal BMJ shows that replacing red meat with other protein sources, such as eggs and fish, whole grains and vegetables, over time may help you live longer.