A study conducted concluded that taking a nap in the afternoon lowered blood pressure levels at the same magnitude as other lifestyle changes.
Thinking clearly is more important than “being in touch” with and expressing one’s feelings, and thinking clearly requires good emotional control.
Instagram started hiding "likes" on its platform, saying it wanted to ease pressure on users, following criticism about its impacts on mental health.
Director-General Tedros Adhanom Ghebreyesus on Wednesday declared the Ebola virus disease outbreak in Congo a Public Health Emergency of International Concern (PHEIC).
Futurist entrepreneur Elon Musk late Tuesday revealed his secretive Neuralink startup is making progress on an interface linking brains with computers, and said they hope to begin testing on people next year.
Researchers from health institutions in China recently conducted a study, to explore the risk of triclosan, a commonly used chemical found in antibacterial products, such as soaps, hand sanitizer, tooth paste and mouthwash.
Do an hour or more of daily exercise and stay hydrated to improve the condition and control fainting or dizziness episodes, finds a NASA-funded study on astronauts.
Women who have diabetes are at greater risk of experiencing heart failure than men with the same condition, a new study has warned.
The researchers found the optimal timing of bathing for cooling down of core body temperature in order to improve sleep quality is about 90 minutes before going to bed.