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Actress and former Miss World Manushi Chhillar says she feels extremely proud that yoga is India's gift to the world and that it is benefitting people worldwide.
Since we are now living the new normal where strength and well-being are necessary to survive, it's equally important to eat the right balance of food for overall healthy and happy living.
Actress, entrepreneur, and fitness enthusiast, Shilpa Shetty Kundra, has been practicing yoga for almost 17 years. She says it has become an essential part of her life and that Yoga has changed her life.