Dr Saif Al Dhaheri said all decisions related to modifying the timings of the National Disinfection Programme are taken following a holistic review of the current conditions.
Aster Volunteers and Community Development Authority (CDA) joined hands to mark World Heart Day with the first ever “Be Young at Heart” marathon, organised to highlight the importance of regular exercise to maintain a healthy heart.
In this time of anxiety, here are 10 easy tips and guidelines you can practise to shop wisely for essentials and to maintain your health while staying at home.
In the first activation of its kind, the Fitness 4 EveryBody initiative will see more than 20 influential fitness providers offering free access or free classes (online and in-person) at over 60 locations across the UAE for the 4-day event.
Evening exercise is as good as a morning workout, the study published in the journal Cell Metabolism shows that the effect of exercise may differ depending on the time of day it is performed.
According to researchers some people seem to be able to more consistently meet their goals than others, but it remained unclear if personality traits encourage individuals to achieve long-term goals in their day-to-day lives.
If cases of COVID-19 are poorly controlled where you live, experts say it’s best to stay away. But if you live in an area where the spread is being contained, there are ways to minimize risk when going for a workout.
These eight handy tips by personal trainers will help you stay on top of your fitness game while you’re fasting.