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    How Muslims observe Ramadan in Milan and Cortina

    How Muslims observe Ramadan in Milan and Cortina

    23 Feb 2026

    This year's Olympic and Paralympic Games are located in Italy, a historically Catholic nation. And they coincide with Ramadan, the Muslim holy month that’s a time for dawn-to-dusk fasting,...

    Fasting hours this Ramadan will be 12 hours 45 minutes at the start and will reach 13 hours and 25 minutes by the end

    Fasting hours this Ramadan will be 12 hours 45 minutes at the start and will reach 13 hours and 25 minutes by the end

    18 Feb 2026

    The National Centre of Meteorology (NCM) clarified that the fasting hours at the beginning of Ramadan are about 12 hours and 46 minutes, gradually increasing to approximately 13 hours...

    This dieting approach may be more effective than intermittent fasting, scientists say

    This dieting approach may be more effective than intermittent fasting, scientists say

    24 Jun 2025

     Alternate-day fasting works better at boosting metabolism compared to both calorie restriction and intermittent fasting, a new study suggests. Nearly 2.5 billion adults, or about 43 per cent of...

    Does intermittent fasting increase heart disease risk?

    Does intermittent fasting increase heart disease risk?

    29 May 2024

    For years, people have used intermittent fasting to lose unwanted pounds, while others fast for religious reasons. The popular diet trend is generally safe, but some studies suggest that...

    Limiting food intake in 10-hour window can boost hunger, mood & sleep

    Limiting food intake in 10-hour window can boost hunger, mood & sleep

    15 Nov 2023

    Eating in a 10-hour window, and fasting for the remaining 14 hours, is associated with higher energy and mood and lower hunger levels, new results from the largest UK...

    39 bodies dug up in cult investigation of pastor in Kenya

    39 bodies dug up in cult investigation of pastor in Kenya

    24 Apr 2023

    Thirty-nine bodies have been found so far on land owned by a pastor in coastal Kenya who was arrested for telling his followers to fast to death. Malindi sub-county...

    Intermittent fasting may reduce complications from COVID-19: Study

    Intermittent fasting may reduce complications from COVID-19: Study

    11 Jul 2022

    People who regularly fast are less likely to experience severe complications from COVID-19, suggests a study. Intermittent fasting has previously shown to have a host of health benefits, including...

    Intermittent fasting may slow ageing, fight cancer and diabetes: Study

    Intermittent fasting may slow ageing, fight cancer and diabetes: Study

    16 May 2022

    While people tend to follow new diets to get fit and reduce their weight, research has shown that in addition to weight loss, people who indulge in intermittent fasting...

    Prepare for Ramadan to be more spiritually elated

    Prepare for Ramadan to be more spiritually elated

    28 Mar 2022

    Mariecar Jara-Puyod, Senior Reporter It is five days to the Holy Month of Ramadan. While even non-Muslims may opt to fast, four medical specialists are reminding everyone not to...

    Abu Dhabi expert shares tips on how to remain healthy during Ramadan

    Abu Dhabi expert shares tips on how to remain healthy during Ramadan

    15 Apr 2021

    Gulf Today Report An expert has emphasised the importance of following a healthy Ramadan lifestyle with regular exercise and proper eating habits that helps get adequate calories divided between...

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