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Scientists say Botox could be quietly helping with depression

16 Jun 2026

They say we're impacted by our environments, but what if how we looked controlled how we really felt too? We don't mean getting that post-breakup bob, but rather, researchers...

How to calm down an overstimulated brain

06 Mar 2026

If you’ve ever tried to go on a calorie-controlled diet or do a “digital detox”, you’ll likely have experienced the high-stakes battle between willpower and temptation. This capitulation to...

Study finds sadness deepens nicotine addiction beyond physical dependence

27 Jan 2026

A recent study has revealed that the link between smoking and depression is no longer limited to well-known physical harms, but extends to complex interactions within the brain, making...

Self-obsession increases the risk of depression

27 Aug 2025

American researchers from Columbia University revealed that people who tend to think excessively about themselves, known as 'self-obsession,' are more likely to develop depression iiiiand anxiety than others. The...

Depressed world

26 Aug 2025

If some reputed global agency was to conduct a survey of the mood of the world today, it would most probably conclude, there is a high degree of mental...

Exposure to heat waves may be tied to depression in adolescents, researchers say

25 Jun 2025

Exposure to oppressive and often life-threatening heat waves has been tied to an increased risk of depression and anxiety in adolescents. Chinese researchers found that young males and rural...

Not everything needs therapy

16 Jan 2025

Former Prime Minister of Britain Tony Blair has said we need to stop diagnosing everyone with anxiety and depression. Not every ailment that is not physical needs to be...

Life admin anxiety is real thing — here’s how you can beat it

01 Sep 2024

Helen Coffey, The Independent There’s a story that has haunted me for years. Seven years, to be precise — because, much like the bad luck that comes from breaking...

If you’re stressed, never let it be known at work

20 Jun 2024

Stress is a way of life. Everyone has stress and the only differences are the types of stress, their intensity and the degrees to which they affect you. We...

A stress-free life results in happiness

09 May 2024

What do you think are the most important things that everyone should have in life and what is their order of importance to you? Some people might think that...

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