Adding a mushroom serving to the diet can increase the intake of several micronutrients, including shortfall nutrients such as vitamin D, without any increase in calories, sodium or fat, a new study suggests.
It is this training methodology that is followed in Symmetry Gym Dubai, an exclusive training studio in the UAE where members train hard for serious results.
The free-to-attend event will see runners set off along Sheikh Zayed Road before passing a number of the city’s iconic buildings on both the 5km or 10km routes.
With a view to promoting employee engagement, the seventh Oman Insurance Corporate Challenge powered by Rush-A-Way and LivFit brought 50 Dubai companies together.
The UAE government is determined to bring down blood cancer fatalities in the country where it is the third leading cause of death, numbering at 4500 new cases each year.
One in four women shy away from exercise for fear of being judged, according to a new poll.
Researchers have found that walking may be a key clinical tool in helping doctors accurately identify the specific type of dementia a patient has.
The world of alternative medicine and homeopathy is vast and can be somewhat confusing to those who choose to go down the natural route. This week we are taking a deeper look at what exactly homeopathy entails and how it could work for you.
How many of us don’t even think twice before reaching for a friend’s hairbrush or using a family member’s towel? Most of us probably don’t even give these actions a second thought,
The obesity epidemic has spurred public health awareness and is associated with fatty liver and type-2 diabetes. Fatty liver is also known as hepatic steatosis. Having little amounts of fat in liver is fine but too much causes health problems.