Practicing yoga and meditation has helped many frontline Covid-19 warriors in Abu Dhabi beat stress and anxiety during the peak of the pandemic. They were helped by an Indian yoga practitioner who offered regular training and shared tips with the frontline warriors to keep their spirits up.
Lizzo feels like dying while battling anxiety issues. Lizzo recently opened about her anxiety issues and how circulate breathing helps her to feel better, reports a section of the media.
With only five months left in this year, here’s how you can try and make the most of your life.
If you are feeling pulled in too many directions, follow this simple guide to get your life under control.
If you find yourself in a sticky situation in any of your relationships, take a short break from each other.
Agoraphobia is an anxiety disorder in which a person suffers from an irrational fear of entering open or crowded places where escape and getting help might be difficult.
Since working from home due to COVID-19 will remain the norm for many employees through 2020, here’s how you can deal with the exhaustion.
The Long-Term Care unit of Thumbay University Hospital, the largest private academic hospital in the region with 350 beds located at Thumbay Medicity, Al Jurf, Ajman, has added music to the services they offer residents, to reduce anxiety and depression among them and to enhance their healing process. As a beginning, music is now played for residents who have specifically asked for it, as they believe it soothes their minds and helps them adjust better to the life at the Long-Term Care facility.
SingerPaloma Faith, who is expecting her second child, has opened up about anxiety issues and postpartum depression that she faced had after her first childbirth three years ago.