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    Lose weight differently

    13 Jan 2022

    We are only the second week into 2022 and the amount of people who I have heard are on different types of diets is astonishing. It makes laugh because they are the same bunch of people who are constantly on diets but never seem to lose weight. This week we

    Healthy diet for athletes

    29 Sep 2022

    Nutrition for athletes is not only for professional players, but for everyone who exercises or any engages in sports regularly. If you are an athlete, balanced nutrition will support your training

    Using magnesium-rich foods to treat the deficiency and improve health

    21 Apr 2022

    Magnesium is one of the important and necessary minerals for your body and health in general, but where is magnesium found? What are the food sources?

    Healthy life

    17 Apr 2022

    Although I had missed the inceptive start of Ramadan due to my short recess back home this not just gives an opportunity for those who are fasting but even other religions

    ‘Liposuction is no substitute for a healthy diet’

    24 Dec 2019

    Liposuction is no substitute for a healthy diet or regular exercise, insists Dr Maher Alahdab, a leading double-certified plastic surgeon, during an exclusive Facebook live interview with the Gulf Today team in Dubai.

    Not a healthy sign

    28 Jul 2020

    This refers to the report ‘Modi calls for strict vigil, says virus needs much more time’ (July 27). As the average daily positive COVID-19 cases have reached almost 50,000,

    Stay healthy, everything else will fall in place

    09 Jul 2020

    Ask yourself this. Is anything worth getting yourself agitated over? Losing your job? Losing your business? Not being able to find a tenant for your house? Not getting the interest rate the bank promised you? Is any of that worth the mental anguish?

    Nutritional management in Polycystic Ovary Syndrome

    14 May 2021

    The typical clinical features are hyperandrogenism — hirsutism, androgen dependent alopecia, or acne — associated with anovulation and a characteristic ovarian morphology. Polycystic ovaries are common in women of reproductive age and PCOS appears to have a genetic basis.

    Diet and mental health

    09 May 2021

    The field of ‘nutritional psychiatry’ has evolved with rapidity over the past several years. Some studies concluded that maternal and early-life nutrition may also affect the mental health outcomes in an offspring.

    The role of potassium in our body

    20 May 2021

    Potassium is a mineral classified as an electrolyte because it is highly reactive in water. Interestingly, many powerful health benefits are linked to a potassium rich diet.

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