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A balanced diet can help to ensure that the body is in the strongest possible state against the virus. Certain factors such as lifestyle, age, health status, sex,
While building on immunity has been the topic of discussion for the past one year, monsoons tend to affect the immunity and the body is susceptible to health issues and prone to infections.
Sajal said, “Whenever you think of a diet, you think salad, eggs and boiled chicken. Well, GetFit Athletic is here to change that and break the norm!
The 'kid influencers — children whose parents film them doing activities such as science experiments, playing with toys, or celebrating their birthdays — are promoting junk food brands on YouTube.
The stunning and beautiful actress who made her acting debut back in 1993, has always drawn attention for looking younger than she is.
A new study reveals that carrots are a good source of beta-carotene, which is a precursor of vitamin A.
Lack of exposure to sun during the pandemic has critically affected vitamin D levels in our body. People are frequently feeling tired with lack of energy and strength.
A higher intake of non-seafood meats was associated with wheeze-disrupted sleep and wheezing that required prescription medication.
This vegetarian Lasagna will become one of your favorites. It can be made ahead and rewarmed. This recipe is made in a loaf pan rather than a large lasagna dish.
Experts swear by these exercises that can transform your abdominals in anywhere from three to 20 months.
