Search Results - GulfToday

Suggestions

    SHOWING 128 Results

    Keto diet can lead to high cholesterol

    06 May 2020

    A true keto diet is basically based on consumption of high amount of fat at the cost of carbohydrate and protein. The expert underlines the negative effects of the diet on our body.

    How to manage your mental health in long periods of self-isolation

    04 May 2020

    Amid the coronavirus pandemic, governments have advised people to stay indoors in order to flatten the curve. In periods of self-isolation, here’s how to maintain good mental health.

    How to ensure adequate nutrition in your food

    04 May 2020

    Monitoring what’s on your plate is a good way to tell if you are just filling yourself up with empty calories or getting healthy nutrition that is good for your body and mind.

    Tips to stay energised during Ramadan

    13 May 2020

    While fasting, it is very important to start your day with healthy and nutrient rich food. Here are some tips that will help you plan your meals better, and stay energised whole day.

    Too much sitting causing stiff muscles? Here's what to do

    18 May 2020

    Prolonged sitting at home, often in uncomfortable positions, can cause muscles to stiffen up. Here are easy tips to reduce muscle stiffness and any accompanying pain and discomfort.

    Your 'cup' of happiness

    22 Apr 2020

    Cooking in a mug is one of the most fun and easy ways to create quick meals for yourself. Here are a few recipes that can be enjoyed either for breakfast, an afternoon snack or a sweet craving.

    These homemade croutons will make you want to eat salad

    10 Mar 2020

    Homemade sourdough croutons are the perfect way to use up slightly stale bread. They are very easy to make and are much tastier than the store-bought version.

    Swapping red meat with plants leads to longer life: Study

    09 Mar 2020

    Eating more protein from plant sources or dairy while reducing red meat consumption could help people live longer, researchers say.

    Dealing with stress: How it affects your skin and what to do about it

    09 Mar 2020

    According to experts, the consequences of emotional tension can play out physically as well as psychologically. To avoid stress affecting your skin negatively, here’s what you can do about it.

    Stuffed poblanos adhere to keto diet

    03 Mar 2020

    This Stuffed Poblanos recipe from the book has an estimated 10-minute prep time and takes a mere six minutes to cook.

    128 Results

    Most Popular Stories