From focusing solely on the scale weight to not including enough protein in your diet, these are the common mistakes we tend to make when trying to shed the kilos.
A new study by the US-based Tulane University in the Nutrition Journal, shows that the carbon footprint associated with India’s dietary guidelines was equivalent to 0.86 kg CO2 per day. Researchers compared dietary guidelines and food consumption
In a new study, the bone health of vegans as well as people following a mixed-food diet was determined with an ultrasound measurement of the heel bone.
Previous studies have suggested that both Mediterranean and vegan diets improve body weight and cardiometabolic risk factors.
The concept has gained popularity online as a post-diet eating plan that claims it can help you avoid weight regain by eating more. But does this new fad actually work?
Despite putting on weight, she shed 4.9 kilos after eating bone broth for a week, said the actress. "You started me on the bone broth cleanse, which was incredible (and) hard."
As we continue to face challenges imposed by the pandemic and with the rise in air, focusing on lung health cannot be emphasised enough.
Australian actress Rebel Wilson reveals she used to have 3,000 calories on most days before she started her weight loss journey.
More than four billion people could be overweight by 2050, with 1.5 billion of them obese, if the current global dietary trend towards processed foods continues.
This connection may explain the high incidence of cancer among those who consume large amounts of dairy products and red meat, similar to the link between high cholesterol and an increased risk of heart disease.