Liposuction is no substitute for a healthy diet or regular exercise, insists Dr Maher Alahdab, a leading double-certified plastic surgeon, during an exclusive Facebook live interview with the Gulf Today team in Dubai.
If you want to live longer, reduce levels of inflammation throughout your body and delay the onset of age-related diseases, eat less food, say researchers.
Give yourself a bit of a health boost in 2020 in just a few steps.
This Stuffed Poblanos recipe from the book has an estimated 10-minute prep time and takes a mere six minutes to cook.
Homemade sourdough croutons are the perfect way to use up slightly stale bread. They are very easy to make and are much tastier than the store-bought version.
According to experts, the consequences of emotional tension can play out physically as well as psychologically. To avoid stress affecting your skin negatively, here’s what you can do about it.
Eating more protein from plant sources or dairy while reducing red meat consumption could help people live longer, researchers say.
If you need to get your family to eat more vegetables, try these tasty and easy-to-make cauliflower tots. You can make them as a snack or even as a side dish.
In these trying times, a portion of a heavenly dessert is all we are looking for to keep our stress at bay. Here are some easy, delicious and low fat dessert recipes to feed those cravings without the additional guilt.