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What to drink to stay hydrated during exercise

16 Jul 2020

Staying hydrated during exercise is important. You can become dehydrated if you take in too little. But you can actually cause problems, such as exercise-induced low sodium or hyponatremia,...

VIDEO: Indian actor’s 81-year-old mother celebrates birthday with push-ups

05 Jul 2020

Gulf Today, Staff Reporter Celebrity fitness advocate and actor Milind Soman is again in the limelight, but this time not for advocating any of his fitness moves, but for...

No matter what: Real women on how they stay motivated and fit

03 Jul 2020

Elaine Superio, Fitness Manager In the world of fitness, things are starting to normalise now. With the lockdown removed and many gyms opening their doors again, health fanatics have...

Find your motivation

03 Jul 2020

This week our Fitness columnist Elaine Superio poses a set of questions to some strong ladies on how they have managed to stay fit and motivated over the last few...

Abu Dhabi gyms and indoor sports to reopen from July 1

28 Jun 2020

Gulf Today, Staff Reporter Abu Dhabi Sports Council (ADSC) announces the resumption of individual indoor sporting activities across Abu Dhabi from 1 st July, including gyms, which are now...

Under-12, over-60 can now take part in sports activities in Dubai, says DSC

18 Jun 2020

As life springs back to normalcy in the country following weeks of lockdown due to COVID-19, Dubai Sports Council has stepped up its efforts to restore the Emirate’s sports...

Dubai issues guidelines for gym owners and customers amid COVID-19 crisis

07 Jun 2020

Gulf Today, Staff Reporter Dubai Health Authority has issued guidelines and tips for gym owners and customers. The authorities have urged residents to follow official guidelines when it comes...

Gloves on, mask on

04 Jun 2020

Sarah Taryam, Arts Editor Hello world! Is that not how we are all feeling as we slowly begin to emerge from our houses back into society? This week we...

RAK restaurants, cafes and gyms to open from June 3 under strict guidelines

01 Jun 2020

Ras Al Khaimah Department of Economic Development (RAKDED), has issued two circulars on Monday outlining a series of requirements and procedures for reopening restaurants, cafes and gyms in the...

Cinemas and gyms reopen in Ajman

30 May 2020

Sohaila Ahmed, Staff Reporter The Department of Economic Development in Ajman (Ajman-DED) has announced the conditions for the expansion of reopening economic activities in the Emirate and permitting the...

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