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Russian President Vladimir Putin hit the ice on Friday in a hockey game in which he showed off his puck-handling skills and scored eight goals -- a display that...
For those observing fasts during the Holy Month of Ramadan, it will help to start a day with a heavy and nutritious meal so that the body feels satiated...
The Fatima Bint Mubarak Ladies Sports Academy (FBMA) and the Armed Forces Officers Club announced FBMA’s participation in the 23rd Zayed Sports Tournament, which will kick off in Abu...
Olivia Petter For fitness fiends, the gym is a playground filled with exciting machines that will hone and tone your muscles. But for those who don’t know their deadlifts...
An unusual increase in body weight could be an alarming factor, says Dr Donatella Casiglia, a specialist in Diabetes and Endocrinology, in an exclusive Facebook Live interview with Gulf...
On a spring day in Hartsdale, a northern suburb of New York City where she leads her classes, Tao Porchon-Lynch said she first encountered the ancient practice at age...
If you are in a process of learning new skills, then taking short breaks in between may help you grasp it better, say researchers. The study, published in the...
Sabrina Barr While some gym-goers love the plank, others avoid it at all costs. The plank, an isometric core exercise, is performed by athletes of all abilities, from amateur...
