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Helen Coffey, The Independent There’s a story that has haunted me for years. Seven years, to be precise — because, much like the bad luck that comes from breaking...
Stress is a way of life. Everyone has stress and the only differences are the types of stress, their intensity and the degrees to which they affect you. We...
Katie Rosseinsky, The Independent How are you feeling? If you happen to be a woman from the UK, there’s a reasonable chance that your honest answer is something along...
What do you think are the most important things that everyone should have in life and what is their order of importance to you? Some people might think that...
Ellie Harrison, The Independent Kate (name changed) loves teaching. She loves going to her primary school every day, standing up in front of her class, watching the children learn....
There could be a number of factors that trigger mental health issues and affect well-being today. Workplace stress is among the most common factors to adversely affect not just...
Andy Miller, Tribune News Service A group from teens to seniors gathered in an office inside a grocery store, where Spanish-language food signs cater to the large Hispanic population...
Lisa Jarvis, Tribune News Service Survey after survey tells us that Americans are struggling. The latest, the American Psychological Association’s annual gauge of stress in the US, reveals that...
Prescription for anxiety
Anxiety is one of life’s little gifts that, unfortunately for some, just keeps on giving. Anything can trigger it off. It can be someone’s illness, a new job, an old...
