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How to help someone suffering from mental health issues

13 Jan 2021

Gulf Today Report Mental health is finally getting the recognition it deserves, although there’s much to be done in educating people about the signs, symptoms and triggers of this...

Visit green spaces, shut screens to drive away lockdown blues: Study

10 Jan 2021

If you want to beat lockdown and social distancing blues, head to green spaces and switch off TV, computer and smartphone as this will dramatically improve your mental health,...

Feeling the blues? Try light therapy

10 Jan 2021

Gulf Today Report The stress-inducing Covid-19 pandemic that started last year has spilled over into 2021 as well, with the 24-hour negative news cycle ceasing to end. Add to...

10 naturopathy and yoga tips for diabetics in winters

05 Jan 2021

Gulf Today Report People with diabetes face a real challenge during the winter season. The cold weather coupled with reduced physical activity puts stress on the body, causing it...

The answer to stress relief is asking the right questions

05 Jan 2021

Gulf Today Report There is seldom anyone out there who isn’t dealing with stress of any form. If you’ve been looking for respite from mental tension, the answer may...

During quarantine, music connects people like nothing else can

29 Dec 2020

Gulf Today Report If music be the food of love, play on. William Shakespeare's classic line still holds influence centuries after it was written. Music has an enormous impact...

Dubai Health Authority receives international recognition for coronavirus response action plan

24 Dec 2020

The Dubai Health Authority (DHA) has been recognised at the International Hospital Federation’s Beyond the Call of Duty for COVID-19 Programme for its coronavirus response action plan along with...

How to easily tackle a major crisis

13 Dec 2020

By Judi Light Hopson Sometimes people have a huge problem looming over their heads. It could be financial or health related. In any case, it’s terrifying to say...

UAE reports 1,107 new coronavirus cases and 2 deaths

30 Nov 2020

The UAE Ministry of Health and Prevention (MoHAP) announced that it conducted 87,514 additional COVID-19 tests over the past 24 hours, using state-of-the-art medical testing equipment. In a statement...

How can you improve your relationship with yourself?

29 Nov 2020

Saleha Irfan, Senior Sub-Editor/Reporter This pandemic has forced us to be socially distanced from the people we love which is why it has become quite common in these times...

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