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How to heal a broken heart

19 May 2021

Gulf Today Report We have all experienced heartbreak at some point in our life. Betrayal, rejection and abandonment might have been some of the reasons behind it. In these...

Mental health

15 May 2021

While it is great that awareness is being created about emotional and mental health issues, and especially in these trying times, addressing mental health is the need of the hour...

Lady Gaga, Glenn Close join Prince Harry and Oprah for mental health TV series

11 May 2021

Britain's Prince Harry and U.S. chat show queen Oprah Winfrey will premiere their television documentary series on mental health issues later this month, with singer Lady Gaga and actress...

Diet and mental health

09 May 2021

In 21st-century public health, rapid urbanisation and mental health disorders are a growing global concern. The relationship between diet, brain function and the risk of mental disorders has been...

1 in 5 older adult's mental health, sleep worsened during Covid

06 May 2021

Mental health and sleep of nearly one in five older adults worsened since the coronavirus pandemic began in March 2020, according to a survey. More than one in...

Bottling up emotions can affect your health

05 May 2021

Gulf Today Report People with debilitating health issues such as cancer, diabetes, hypertension and autoimmune diseases often deal with underlying emotional turmoil, diagnoses and reflections over their cases have...

Deepika Padukone shares mental health helpline contacts, highlights importance of emotional well being during crisis

03 May 2021

Gulf Today Report Bollywood star Deepika Padukone on Sunday shared a list of verified mental health helplines on Instagram, highlighting the significance of strong mental and emotional health in...

The importance of practising gratitude

29 Apr 2021

Gulf Today Report You may have noticed that your mind often dwells on things that you do not possess or things that are not going well in your life,...

Why you need to start training your mind and how you can begin

14 Apr 2021

The world that we live in today is not conducive to mental health or wellbeing. We are constantly bombarded with images and information through our multiple devices, and work-life...

Find out how to manage your time to stay stress free

13 Apr 2021

Gulf Today Report Have you ever wanted to smash an alarm clock? You know how this goes. Last night, you got into bed at midnight. Before you knew it,...

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