Worthy watches

It is always good to have a TV show to watch at the end of a long day or on the weekend as you unwind from the stresses on daily life. To help you choose, this week we are taking a look at some of the most interesting series out there.

Comedy drama “Dickenson” came out back in 2019 and aired for three seasons. The show stars Hailee Steinfeld as the poet Emily Dickenson and tells the story of her life and how she became so popular. Audiences and critics enjoyed the show and it was nominated for a few awards over the years. The series also stars Ella Hunt, Jane Krakowski and Toby Huss.

 “The Essex Serpent” is only a six-episode series which is perfect for binge watching over a weekend. Claire Danes stars in the British Gothic drama which tells the tale of a woman who survives an abusive marriage and flees to the Essex coast where she starts to rebuild her life. There’s also possibly a sea monster lurking about, we won’t spoil too much of the plot.

In other news this week, turn to our Nutrition pages to read about how to start and stay on a plant-based diet. We have all heard the benefits of going plant-based, it’s just not easy for everyone to stick to. According to a nutritionist expert it’s important to start with small changes. Prioritising protein is also very important and you need to focus on eating a variety of beans, lentils, nuts, seeds and whole grains.