Optimum nutrition is important for maximising performance.
Sarah Taryam, Arts EditorNutrition is one of the most vital aspects of fitness. Inspired by the Olympics, this week we are taking a closer look into the subject of nutrition and how exactly it differs when we are talking about professional athletes in comparison to your average gym-goer.
The thyroid gland absorbs iodine from the food we eat to produce thyroid hormones, iodine levels are often insufficient, which makes the hormones go out of order,
Do you always feel lethargic and have a general blah feeling in life? Do your loved ones constantly complaining about your lack of enthusiasm? Then try these super supplements to bring about a change.
According to the Familial Hypercholesterolemia Foundation, a person with this disorder is 20 times more likely to develop heart disease, heart attacks and strokes at an earlier age than the general population.
The expected majority opinion penned by Justice Samuel Alito said the Constitution nowhere guarantees the right to abortion, and it is for the elected representatives in the states to regulate abortion laws in varying degrees.
The UAE has recently implemented a ban on the single-use of plastic shopping bags which came into effect on June 1st, 2022 in Abu Dhabi.
Air in urban Britain is filthy. Sometimes it can feel almost like breathing through the fug of second-hand smoke in a pre-smoking-ban boozer. It is the cause of asthma in children and a host of other respiratory complaints. It is deleterious to health generally. We really need to clean up.