The photo has been used for illustrative purposes.
Sarah Taryam, Arts EditorUnfortunately, in today’s fast paced world, stress plays a major part in most of our lives. This week we are taking a look at different types of stress, why we get stressed and how to manage it.
Stress levels and mental health problems are at an all time high as people struggle to accomplish goals and keep up with the demands of our fast-paced world. We need to be aware of this and do whatever we can to bring balance to our lives. This week we look at the best well-being trends of the year so far.
Is any language pure? By that I mean has it never been influenced by sources outsides of its borders? Not just in the last 100 years but even in the last two thousand years? I recently discovered that many languages are an amalgamation of several other languages. This happened way back when one nation conquered,
Most of us want to offer emotional support to other people. But, do you sometimes wonder how you’ll keep your own sanity? Here are some tips.
Four high-profile freshmen members of Congress, Ilhan Omar, Rashida Tlaib, Alexandria Ocasio-Cortez and Ayanna Pressley, dubbed the “Squad,” are making waves in Washington and rocking the status quo boat.
Dieticians claim that, in order to stay healthy we must have at least five portions of fruit and vegetables a day. This is aside from the fact that very few people actually eat five times a day anyway. Rather than sitting down to a full breakfast and two proper meals (lunch and dinner) nutritionists have always said that rather our eating habits should
She got married to be happy, but joy didn’t recognise her. Her wish to write a hymn of love turned out to be a reluctant dirge. It’s another story that happiness is actually a myth,
The conferring of the Hilal-i-Pakistan or Crescent of Pakistan by President Arif Alvi is a well-deserved honour for Sheikh Mansour Bin Zayed Al Nahyan, Deputy Prime Minister and Minister of Presidential Affairs. It is well known that Sheikh Mansour has taken stupendous efforts in supporting Pakistan in the humanitarian and development