Teen anxiety, school pressure, bullying and peer relationships among top mental health concerns, reports Uniquely You MHC

Uniquely You Mental Health Center, the UAE’s first publicly neurodivergent-owned and operated mental health clinic, has identified anxiety, school-related stress, bullying, peer relationship difficulties and emotional regulation challenges among top mental health concerns affecting teenagers aged 13 to 17.

Analysis draws on findings from international and UAE studies, and center's psychologists' interactions with teens, highlighting how academic expectations, social pressures and family circumstances can intersect during a period of rapid emotional and developmental change.

Global and regional research signals growing concern

One in seven people aged 10 to 19 globally experiences a mental disorder, with anxiety, depression and behavioural disorders among leading causes of illness and disability. Anxiety is more prevalent among older adolescents than younger teenagers.

The regional picture is slightly higher. A joint UNICEF and WHO report estimates that around one in six adolescents across MENA region live with a mental disorder. The report also identifies gaps in early detection, school-based support and coordination between health, education and social services.

A UAE national study involving 3,745 school students identified anxiety symptoms among 23.3% of participants. Depression and anxiety were significantly more common among late adolescents.

Mental health concerns frequently overlap

Uniquely You’s analysis found that adolescent concerns are best understood when examined within the broader context of their lives rather than in isolation. Anxiety can be connected to academic pressure, friendship conflict, difficulty managing emotions and reduced self-esteem. These pressures may be compounded by family or behavioural concerns and experiences of trauma.

Neurodivergent teenagers, including autistic young people and those with ADHD, may encounter additional challenges linked to attention, sensory demands, communication, social expectations or unrecognised support needs. Understanding these connections can help prevent distress from being misinterpreted solely as poor behaviour, disengagement or declining academic performance.

Smartphones and social media concerns

Rise of smartphones and social media have turned digital platforms into a constant arena for validation. Psychologically, this intensifies social comparison, uncertainty around identity and fear of exclusion. High or compulsive screen use at night, can disrupt sleep, worsen self-esteem concerns and increase exposure to cyberbullying. WHO research also links problematic social media use to later bedtimes, poorer wellbeing and reduced academic performance.

Responding to this, the UAE has set the minimum age for social media use at 15, prohibiting younger children from operating personal accounts.

Elaine Maichin, MSc, NCC, LPC, Psychologist (CDA) and Owner of Uniquely You Mental Health Center, said: “Teen mental health cannot be understood through one symptom or one setting. Anxiety may be shaped by academic pressure, friendship conflict, low self-esteem, family dynamics, trauma or an underlying neurodevelopmental difference. Research consistently points to the value of early recognition and coordinated support. Parents, schools and mental health professionals need to share observations, listen carefully and respond before distress begins to disrupt learning, relationships, sleep or daily life for a young person.”

Uniquely You MHC is expanding partnerships with schools across the UAE, supporting students referred for anxiety, academic stress, emotional regulation, learning and attention challenges, behavioural concerns, social difficulties, depression, autism and ADHD. Elaine Maichin also serves as a guest lecturer at schools, sharing clinical insight on student mental health, and other concerns. Learn how families and schools can recognise concerns earlier at uniquelyyoumentalhealthcenter.com.