Mindfulness is the act of being intensely aware of what you’re sensing and feeling at every moment — without interpretation or judgment. Practicing mindfulness exercises can have many possible benefits.
Sheikh Nahyan said, "Yoga encourages an attitude that looks towards a common humanity as an extension of the ancient principle of Vasudhaiva Kutumbakam.”
High-profile politicians and the hoi polloi came out in large numbers to showcase their yoga postures and send a message of unity on the occasion of the fifth International Yoga Day on Friday.
All of us have a mess because we failed to do the five-minute chores. We let them slide. They built up. Now, they are showing up everywhere. Digging out is possible, and you can see results pretty quickly.
The findings, published in the American Journal of Clinical Nutrition, suggest that blueberries and other berries should be included in diets to reduce the risk of cardiovascular disease.
Kids exposed to violent video games are more likely to pull the trigger in reallife situations, as compared to those who do not indulge in such gaming habits, researchers have warned.
Emalahleni, which means "the place of coal", is among the worst places in the world for pollution by nitrogen dioxide and sulphur dioxide, according to Greenpeace.
WHO is helping Palestinians set up a limb reconstruction unit in Nasser hospital in southern Gaza.
The battle against obesity in the UAE is far from over, warn healthcare professionals at Bareen International Hospital in Mohammad Bin Zayed City, Abu Dhabi. With 30% of the world’s population being obese or overweight (according to the World Health Organisation), the figures are more alarming in the Middle East. The prevalence of obesity in children and adolescents ranges from 5% to 14% in males and from 3% to 18% in females. Furthermore, in the UAE for example, obesity levels are as high as 37% of the population.