Exclusive breastfeeding for the first six months of a baby’s life followed by breastfeeding in combination with complementary foods until at least 12 months of age protects the baby from a host of diseases.
The type of UV radiation emitted by most tanning beds is called "UVA." Exposure to UVA prematurely ages your skin, causing wrinkling and age spots. It also raises the risk for skin cancer.
Mental illness in city dwellers which has emerged as a major problem can be treated to an extent through yoga, say experts.
Mindfulness is the act of being intensely aware of what you’re sensing and feeling at every moment — without interpretation or judgment. Practicing mindfulness exercises can have many possible benefits.
Sheikh Nahyan said, "Yoga encourages an attitude that looks towards a common humanity as an extension of the ancient principle of Vasudhaiva Kutumbakam.”
High-profile politicians and the hoi polloi came out in large numbers to showcase their yoga postures and send a message of unity on the occasion of the fifth International Yoga Day on Friday.
All of us have a mess because we failed to do the five-minute chores. We let them slide. They built up. Now, they are showing up everywhere. Digging out is possible, and you can see results pretty quickly.
The findings, published in the American Journal of Clinical Nutrition, suggest that blueberries and other berries should be included in diets to reduce the risk of cardiovascular disease.
Kids exposed to violent video games are more likely to pull the trigger in reallife situations, as compared to those who do not indulge in such gaming habits, researchers have warned.