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The majority of us choose to take medications rather than alter our lifestyles to address our problems.
Sweeteners are consumed by millions every day in products like diet soda or to sweeten coffee, partly as a way to avoid weight gain from sugar.
Muscle strengthening activities include the use of weights and resistance bands; exercises such as squats, lunges, and press-ups (callisthenics); and heavy gardening.
Asparagus can take up to three years to produce a crop. It's harvested in the spring, and one plant will continue to produce for about 15 years.
The actor posted a touching tribute to her late mum on Instagram for what would have been her 73rd birthday.
Long Covid is a condition in which the effects of Covid-19 last for more than 12 weeks after contracting the initial infection.
UAE’s exemplary efforts in combating the coronavirus pandemic has received praise from Italian Minister of Health and the current president of the G20 Ministers of Health.
Queen Elizabeth II on Monday put all the doubts about her health to rest and was spotted at the wheel of a car at Windsor Castle on Monday.
Cases of dementia are expected to rise by 45 per cent, while cancer rates are set to surge by nearly a third.
Knowing your gut and how to protect it might help you avoid gastrointestinal problems and maintain your fitness level.