Dealing with stress productively is a better idea. Once we connect overeating with our emotional factors, we can change things for the better. We can spend more time reading, talking with friends, or exercising so we feel emotionally “full.”
Cognitive impairment without dementia (CIND), or mild cognitive impairment, is a condition that affects your memory and may put you at risk for Alzheimer's disease and dementia, the researchers said.
The initiative comprises a WhatsApp number (050-4068222 ) through which women can get in contact with mental health practitioners.
Those suffering from obsessive-compulsive disorder face additional challenges when dealing with the threat of COVID-19.
The effects of owning a pet have proven to be robust for mental wellbeing in particular, which is seen, especially during the lockdown.
I like Prince William. I don’t know him, of course, but as people born with unimaginable privilege go, I think he’s alright. As part of the Heads Up campaign he and his wife set up in 2016,
With one in five children suffering from a diagnosable mental, emotional or behavioural disorder and many more are being diagnosed with major depression and anxiety, suicide rate is growing and with many young people are seeking therapy. This is high time, parents should focus on children’s overall wellbeing, not just academic performance.
Some of us are lucky enough to have the kind of career which encapsulates our passions, leading to a wholesome life purpose along with personal essence and technical skill set – all in one sweet package.
During this pandemic and the subsequent lockdown, we are all bound to feel stressed out. Here are some breathing techniques by experts that can relax and calm you down.