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Al Hammadi then pointed out that continuous psychological pressure may expose individuals to cardiac diseases, stomach ulcers, tumours and psoriasis.
During a pandemic you have limited access to friends and family, no get-togethers, restaurants, gyms or retail therapy.
The UAE Ministry of Health and Prevention said on Friday that it conducted 129,558 additional COVID-19 tests over the past 24 hours, using state-of-the-art medical testing equipment.
The first day of Ramadan is most likely to fall on April 13. UAE residents will have to observe approximately 14 hours of fasting with a slight difference between various regions of the country.
The symptoms of stress can have serious implications on your body, mood and behaviour. Mayo Clinic lists out the common effects of stress on your wellbeing and how to manage it.
As plants provide the core basis for life on Earth and they are the single most important pillar of human nutrition, they can also improve our mental health.
The total number of doses provided up to Saturday stands at 2,426,793 with a rate of vaccine distribution of 24.54 doses per 100 people.
Sleep, apart from a good diet and exercise, is an essential requisite for leading a healthy existence.
Learning to spot the signs and symptoms of mental health problems among family and friends, and educating yourself on ways to correctly engage with them can help reduce the pressure on sufferers.
Continuous consumption of negative COVID-19-related news coupled with gloomy winter weather can take a toll on a person’s mental health. Mayo Clinic recommends light therapy to lift your mood.
