Among the natural sounds played the sound of water had the highest impact, followed by birdsong, then a mix of both.
We know it has been a really difficult year for all of us because of this pandemic. However, one good thing that has come out of all this is that mental health is being spoken about more openly and frequently.
It is an essential fact that we need to be healthy and happy. Good health is equivalent to millions of worldly gifts. Today human life is in dire need of a clean environment and green vegetables for enjoying good health on earth.
Bollywood actor Basra was found hanging at his residence in Himachal Pradesh on Thursday. He was 53.
The study found a significant relationship between physical activity, healthy diet, and optimal sleep (7-9 hours) associated with less frequency of depressed mood.
Diego Maradona was admitted to a hospital with signs of depression on Monday, three days after his 60th birthday. A Maradona staffer told The Associated Press the former footballer’s health condition is “not serious.”
Former US First Lady Michelle Obama has said that she was suffering from "low-grade depression" because of the COVID-19 pandemic, racial injustice and the "hypocrisy" of President Donald Trump's administration, it was reported on Thursday.
What if I told you, however, that by waving around a magic wand for as little as five minutes a day you could experience a reduction in symptoms associated with depression, anxiety, pain and insomnia.
The Long-Term Care unit of Thumbay University Hospital, the largest private academic hospital in the region with 350 beds located at Thumbay Medicity, Al Jurf, Ajman, has added music to the services they offer residents, to reduce anxiety and depression among them and to enhance their healing process. As a beginning, music is now played for residents who have specifically asked for it, as they believe it soothes their minds and helps them adjust better to the life at the Long-Term Care facility.