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Improving technology has made parents go over the moon when their children become adept and masterfully navigate screen gadgets, and a psychiatrist who has specialised in Psychotherapy has given this advice: Be a role model. Be in control of the screen time. Limit your own screen time. Let nature be part of family life because nature heals.
Eye experts at Mayo Clinic say that looking at computer screens and mobile devices for too long could create some temporary vision problems.
If you are exposed to blue light immediately before you try to go to sleep, your central nervous system has just been told that it should wake up by that blue light."
Children between the age of 9 and 10 are more likely to develop binge-eating disorder within a year if they spend a lot of time on social media platforms or watching TV, a new research has found.