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It is obvious that the more people exercise and play sport, the better they will be in terms of both physical and mental health, so why are some out...
What do you think are the most important things that everyone should have in life and what is their order of importance to you? Some people might think that...
Ellie Harrison, The Independent Kate (name changed) loves teaching. She loves going to her primary school every day, standing up in front of her class, watching the children learn....
There could be a number of factors that trigger mental health issues and affect well-being today. Workplace stress is among the most common factors to adversely affect not just...
As board exams draw near, students frequently experience academic pressure and heightened expectations. The prospect of facing comprehensive assessments can trigger overwhelming stress and anxiety, which if left unchecked...
The UAE Government has issued a Federal Law on mental health, aligning with the latest practices and advancement in mental healthcare landscape, securing the rights of psychiatric patients and...
Anxiety is one of life’s little gifts that, unfortunately for some, just keeps on giving. Anything can trigger it off. It can be someone’s illness, a new job, an old...
Most of us are always in search of ways to better ourselves and better our lives; whether it be from a physical, mental or spiritual angle. This week we...
Sometimes you can’t stop feeling angry or upset. Sometimes it’s extremely difficult to prevent yourself from saying something you feel needs to be said or doing something to yourself that...
A diet containing lots of salt can contribute to increased levels of stress, a new study has revealed. According to the study published in Cardiovascular Research, scientists found in...
