Unfortunately, in today’s fast paced world, stress plays a major part in most of our lives. This week we are taking a look at different types of stress, why we get stressed and how to manage it.
Cooling down in a swimming pool on a hot summer day is the perfect relaxation to improve moods of capital residents, the young, old, ailing and the healthy, relieving them of stress and building courage.
It may be arduous, due to stress, busy-ness, and personal as well as inter-personal issues, but a specialist paediatrician in Dubai has suggested that meals are the most appropriate time to get to know and spend time with children.
When it comes to managing stress, the proverb ‘variety is the spice of life’ holds true. Making small changes in your dull life can significantly ease tension.
The study indicates that the participants in general reported greater stress levels during the pandemic, individuals with a harmony-with-nature worldview were coping better regardless of whether they lived.
A gene linked to unusually long lifespans in humans protects brain stem cells from the harmful effects of stress, according to a new study.
If you have extra time on your hands, here are some ways to use it wisely and productively.
If you find yourself in a sticky situation in any of your relationships, take a short break from each other.
Since working from home due to COVID-19 will remain the norm for many employees through 2020, here’s how you can deal with the exhaustion.