Different types of food are linked to risks of different types of strokes, researchers say. Higher the intake of fruits, vegetables and dairy products, lower the risk of ischaemic stroke.
With the sales of chicken and mutton going down due to the coronavirus scare, it is the humble 'kathal' (jackfruit) that is emerging as an acceptable alternative.
If you have a lot of fresh fruits, vegetables, herbs and bread on hand, freeze them so they last as long as possible. These guidelines will help you prep and freeze each food correctly.
From batch cooking to pickling, here are tips for making your food last longer.
With the temperature rising high, it might be the ideal time to try out interesting recipes which involve fruit. Tturn them into delicious breakfast, dessert, and smoothies.
Zinc and Vitamin C reduces the level of chemicals called cytokines that are harmful to the body and are produced in the body during infections. Zinc helps increase the production of these infection-fighting WBCs and T cells.
The central fresh food and vegetable market in Al Aweer, Dubai, has been witnessing an increase in the number of visitors while the vendors and workers are expecting to see the ‘normal rush’ soon in their market.
The chia pudding can be enjoyed as a refreshing breakfast, filling snack, or a sweet dessert.
Fresh and frozen fruit are comparable in sugar content if the frozen version has no sugar added to it. Freezing should not increase the sugar content. So any type of fruit — fresh, frozen, dried — are healthful additions to the diet.