Good nutrition is important during pregnancy to maintain the health of the mother and fetus. The quality of food is more important than its quantity,
Diabetes is a complex disease in which there are many risks that affect the patient’s life. Its treatment is multidisciplinary; medical, pharmacological, nutritional and behavioural. What do we eat? Carbohydrates. Simple carbohydrates are
For those old-fashioned music lovers who don’t know how to use an MP3 player there is some good news. The makers of the classic Walkman are considering bringing it back to life. There seems to be a great deal of nostalgia these days.
I truly believe that you are what you eat. Whatever your diet is made up of is going to reflect in your physical and mental health. This week we are diving into the topic