A balance of work and physical fitness is very important. There are a lot of work-related injuries that are still not properly addressed. These may be due to prolonged sitting, improper posture, poor health and fitness status.
The month-long 30x30 Dubai Fitness Challenge will also kick off this week, on Oct.29, with various activities taking place around the Emirate - in schools, beaches and parks, in different communities, and community and fitness centres.
The Dubai fitness Challenge, the flagship fitness initiative launched by Sheikh Hamdan, is gearing up to motivate everyone to renew their commitment to a fitter future with the launch of its 6th edition, running from Oct.29 to Nov.27, 2022.
Jack Lowe, founder of Fit for Life Foundation, revealed this during an exclusive interview with Gulf Today, adding that the people should adopt an eco-friendly lifestyle for health benefits and the good of the planet.
Sheikh Abdullah expressed his gratitude to the General Authority for Sports after Emirates Bodybuilding and Fitness Federation officials gained positions in the Asian Bodybuilding Federation and the Asian Fitness Federation.