If you are in a process of learning new skills, then taking short breaks in between may help you grasp it better, say researchers.
A judo blackbelt, Putin has long been keen to show off his athletic prowess, including by working out with Prime Minister Dmitry Medvedev, hitting the ski slopes in Sochi or diving to the bottom of the Black Sea.
Following the roaring success of the International Day of Yoga during the past four years, the Consulate General of India in Dubai and various Indian community organisations have geared up to repeat the success for the fifth consecutive year.
Abdel Rehim Saeid, 35, applies the ancient Pharaonic technique, known as the "fiery towel."
Jashika Khan and Mohd Eizazuddin, two kids whose cartwheel video on social media impressed five-time Olympic gold medallist gymnast Nadia Comaneci.
The world’s longest desert ultramarathon is back and will take place this December 9th-13th in Al Marmoom Desert Conservation Reserve.
If you are looking for a versatile alternative to traditional sports to keep your children physically active, check out the various dance classes offered by the Emirates School of Dance, Abu Dhabi.
A terrible thyroid imbalance shook him up completely, creating a chain of health problems. Today, Tim Garrett is the founder of Corporate Wellness Co. that runs health and fitness programmes for employees in the Middle East.
Living in a hot region may greatly up the risks of having kidney stones. But simple preventive measures and lifestyle modifications can go a long way in minimising those risks.