With temperatures rising everyday, and with it being Ramadan, many of us are spending more time indoors. If you are looking for an enjoyable way to pass the time, check out all the May releases you can watch from the comfort of your own home.
Never skip the early morning meal that is Suhoor/Sehri as that is the fundamental meal your body depends for the rest of the day
Work out from the comfort of your home and try out a range of exercises with the help of these workout DVDs.
David Beckham's former trainer reveals the three biggest bloopers women make in the gym.
Varicose veins – those bulging, twisted red or blue veins that sometimes appear on the legs and feet – may look ugly but nonetheless harmless. The fact is that they can lead to dangerous complications if left untreated.
If you are in a process of learning new skills, then taking short breaks in between may help you grasp it better, say researchers.
On a spring day in Hartsdale, a northern suburb of New York City where she leads her classes, Tao Porchon-Lynch said she first encountered the ancient practice at age 7 in her native India.
An unusual increase in body weight could be an alarming factor, says Dr Donatella Casiglia, a specialist in Diabetes and Endocrinology, in an exclusive Facebook Live interview with Gulf Today.
From angling your arms at 90 degrees to focusing on your breathing, here's everything you need to know about performing the perfect plank.