Zayed Sports tournament will give ladies all over the UAE a chance to enjoy a variety of sports, develop their athletic skills, and win valuable prizes.
Varicose veins – those bulging, twisted red or blue veins that sometimes appear on the legs and feet – may look ugly but nonetheless harmless. The fact is that they can lead to dangerous complications if left untreated.
According to scientists, crying may actually help us lose all the additional weight. Especially doing it regularly between 7pm to 10pm every day.
On a spring day in Hartsdale, a northern suburb of New York City where she leads her classes, Tao Porchon-Lynch said she first encountered the ancient practice at age 7 in her native India.
An unusual increase in body weight could be an alarming factor, says Dr Donatella Casiglia, a specialist in Diabetes and Endocrinology, in an exclusive Facebook Live interview with Gulf Today.
From deadlifts to pull-ups, here are the exercises women in their 20s need to perform.
From angling your arms at 90 degrees to focusing on your breathing, here's everything you need to know about performing the perfect plank.
Dhawan posted a Video of him sweating it out at the gym with a plastered thumb. Along with the Video, the 33-year old shared a message thanking his fans for their best wishes.
Never skip the early morning meal that is Suhoor/Sehri as that is the fundamental meal your body depends for the rest of the day