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These easy and practical rules of living can make a big difference in how you feel. They will not only make you feel better, but will also have people around you see you in a more positive light.
With only five months left in this year, here’s how you can try and make the most of your life.
Spending as little as 10 minutes in a natural space like the neighbourhood park amid ongoing exams, can help students feel happier and lessen the effects of both physical and mental stress, say researchers.