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A strong immune system helps a person stay healthy by fighting off bacteria and viruses, and in the current situation building one’s immunity is perhaps our best bet against the potentially deadly Covid-19.
Ask yourself this. Is anything worth getting yourself agitated over? Losing your job? Losing your business? Not being able to find a tenant for your house? Not getting the interest rate the bank promised you? Is any of that worth the mental anguish?
Researchers have found that diets high in protein, particularly plant protein, are associated with a lower risk of death from any cause.
This refers to the report ‘Modi calls for strict vigil, says virus needs much more time’ (July 27). As the average daily positive COVID-19 cases have reached almost 50,000,
Lack of exposure to sun during the pandemic has critically affected vitamin D levels in our body. People are frequently feeling tired with lack of energy and strength.
Pre-workout food or supplement has an impact on your body composition, energy levels, immunity, mental focus, fitness level and overall recovery.
