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Sabrina Barr While some gym-goers love the plank, others avoid it at all costs. The plank, an isometric core exercise, is performed by athletes of all abilities, from amateur...
Besides spicing up your food, chilli, it seems, also has some medicinal value. New research suggests the compound responsible for chilli’s heat could help slow the spread of lung...
Olivia Petter People who apply moisturiser with sun protection factor (SPF) to their face tend to miss key areas that could be putting them at risk of skin cancer,...
Barbara Quinn Call them the great filters. Every day, 120 to 150 quarts of blood are strained through our two fist-sized kidneys. During this process, these little organs produce...
Judi Light Hopson, Emma H. Hopson and Ted Hagen Would you like to negotiate better business deals? Or, would you like to set boundaries with tough people who bully...
Mark Johanson I’m swaddled in a mess of blankets to fight the pre-dawn chill as I bump down the dusty dirt roads of India’s Kanha National Park in an...
Daniel Neman Never mind that they actually originated in the Middle East. The food that is perhaps the most Indian of all Indian foods, the food most people think...
Mary Novakovich It’s spring, but not quite as we know it. If you’re pining for a few days of vacation, have a look at some of these holiday ideas....
ATHENS: Fashion magazine Vogue hit the newsstands in Greece on Sunday, relaunched after a seven-year absence as publishers bet that the country's economic recovery after a debt crisis will...
Maybe it’s hookup culture. Maybe it’s that people are getting married later in life. Or maybe it’s that people struggle to meet potential partners in person nowadays. The amount...
