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A new study challenges a longstanding perception that people with type-2 diabetes always need to avoid eating potatoes, and other high Glycemic Index (GI) foods. The findings, published in...
The 'kid influencers — children whose parents film them doing activities such as science experiments, playing with toys, or celebrating their birthdays — are promoting junk food brands on...
Gretchen McKay Tomato jam requires just a handful of ingredients and minimal effort, and it is as easy as making applesauce. All you need are ripe tomatoes, some warm...
Right nutrition not only fuels our bodies and improves fitness, but gives us an edge mentally too as researchers have found that the right nutrition is directly linked to...
Jamila Robinson Among the highlights of visiting an apple orchard are those hot, crispy apple cider doughnuts. After a day of picking apples, they are a treat. There's no...
Gretchen McKay Cucumber pickles are a favourite condiment for burgers and hot dogs, but they’re not the only briny vegetable worth pulling out of a jar. Pickled peppers also...
The COVID lockdowns and restrictions have changed our habits. With many limitations, there has been an increase in many areas, more home delivery food, more books to read, too many...
October 16 marks the World Food Day. However, the day’s relevance could not have been more telling, particularly as it comes, this year, amid the global coronavirus pandemic, which has...
By Linda Gassenheimer Cauliflower steaks are becoming popular. They're easy to prepare and make a great vegetarian dinner. For this easy dinner, just cut a head of cauliflower...
Quite a lot of us are foodie people with various tastes but the “World Food Day”, which was recently observed, should remind us that we have a responsibility not to...
