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Most of us are always in search of ways to better ourselves and better our lives; whether it be from a physical, mental or spiritual angle. This week we...
Olivia Petter, The Independent I think it was the moment I started pacing with a bowl on my head that I knew something was a little off. Or it might...
If you are stressed, sad, depressed or angry all the time there’s a high risk of you developing physical symptoms such as high blood pressure, headaches and aches and pains,...
Debilyn Molineaux, Tribune News Service We are S T R E S S E D out by our lives today. The rapid pace of change has left us vulnerable...
Supermodel Bella Hadid has battled depression and anxiety since her teens and she said that she spent a lot of time managing it. She observed this while talking to an...
Michael Brooks, Tribune News Service The disruptions to children’s schooling over the past two years have caused millions of American parents to come to an unexpected revelation: They are...
What is depression that is now ubiquitous everywhere? As the anxiety levels rise all over the world due to the pandemic, depression has begun to move in like a cloud...
Elizabeth McGregor, The Independent My life is paved with piles of good intentions, from gifts lovingly chosen but not delivered to the intended recipient, to ambitious projects yet to...
Sarah Jaquette Ray, Tribune News Service The American Psychological Association defines “eco-anxiety” as a “chronic fear of environmental doom.” Lots of people are feeling it. A 2020 survey of...
Bullies like to terrorise people so that they get scared enough to not say anything whenever the bully does something wrong or even whilst the bullying is in progress. The...
