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With so many options available in the fitness space, finding the one right for you can be a task. However, there are a number of aspects you need to...
The obesity epidemic has spurred public health awareness and is associated with fatty liver and type-2 diabetes. Fatty liver is also known as hepatic steatosis. Having little amounts of...
Men who are taller in young adulthood may have a lower risk of dementia in old age, according to a new research. Previous studies have suggested that height may...
Gulf Today, Staff Reporter Women in the UAE are showing that they are not just gentle and graceful, but can be tough as steel if the occasion demands. They...
People who sleep nine or more hours per night are 23 per cent more likely to later have a stroke than people who sleep seven to less than eight...
Shedding extra weight was daunting for Angela Norris, 54, of Laurel. So when she heard about a new dance fitness class at her gym about nine years ago, she...
Bollywood superstar Katrina Kaif's intense workout regimen video has left her millions of fans on Instagram in awe. In the clip shared on social media, she was seen wearing...
The much-awaited fourth edition of the Dubai Muscle Show (DMS) got under way amid fanfare on Thursday. Phillip Jerrod, known as ‘Phil’ Heath, seven-time Mr Olympia winner, graced the...
Superstar Salman Khan, who has inspired millions of people in the country to take up fitness with his muscular brawn, has urged fitness freaks not to use steroids, pointing...
The 11th edition of the ‘Beat Diabetes Walk’ saw over 20,000 UAE residents come together to promote diabetes awareness and pledge for an active and healthier lifestyle. Held in...
