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Jabeen Adil, Staff Reporter The “Yaqeen Ka Safar" star Sajal Ali posted a beautiful picture of herself on Instagram while eating fries. Sajal said, “Whenever you think of a...
According to the World Health Organization, cardiovascular diseases (CVD) is the number one cause of deaths across the globe, and in India. CVD is also a costly disease to...
Nutrition is integral when it comes to the energy needed to perform strength or endurance training, just like the nutrition needed for recovery post-workout. Why is there a need...
Amid the pandemic, work from home, social shielding and discreet outdoor ventures have not only disrupted our emotional well-being but have also drastically affected our physical health. As people...
This refers to the report ‘Modi calls for strict vigil, says virus needs much more time’ (July 27). As the average daily positive COVID-19 cases have reached almost 50,000, it...
If you want to lead a healthy, long life, read on. Researchers have found that diets high in protein, particularly plant protein, are associated with a lower risk of...
Imran Mojib, Special Correspondent A strong immune system helps a person stay healthy by fighting off bacteria and viruses, and in the current situation building one’s immunity is perhaps...
Ask yourself this. Is anything worth getting yourself agitated over? Losing your job? Losing your business? Not being able to find a tenant for your house? Not getting the interest...
Gulf Today Report Just half an hour of morning walk can help heart bypass surgery patients get a sound sleep at night says a study. "Many patients have trouble...
Mariecar Jara-Puyod, Senior Reporter Joints deterioration, generally observed among sexagenarians, may begin 30 years earlier and one of its causes is obesity or overweight. So a noted knee-and-joint surgeon...
