The most time-efficient way to get in good shape

The article below is an excerpt from my newsletter: Well Enough with Harry Bullmore. To get my latest thoughts on fitness and wellbeing pop your email address into the...

Bhumi Pednekkar has ‘jelly arms right now’ after an intense workout in gym

Bollywood actress Bhumi Pednekkar showcased her fitness routine and said that she now has “jelly arms” after an intense workout at the gym. Bhumi took to Instagram, where she...

Study highlights more precise path for personalised cancer care

Gulf Today, Staff Reporter Following DNA Day, new research from Memorial Sloan Kettering Cancer Center (MSK) shows that the same genetic mutation can mean very different things depending on...

Jennifer Lopez flaunts svelte silhouette in gym’s fitness frame

Hollywood star and singer Jennifer Lopez, who is 56-years-old, has yet again raised the fitness bar after she showcased her sculpted abs in a selfie she took at the...

India to tackle global obesity with cheap fat-loss jabs

A deluge of weight loss drugs is set to transform the global fight against obesity as India prepares to unleash low-cost generic versions of injections like Ozempic after a...

Diet and fiction

IPS strengthens regional role with launch of new meningitis vaccine in UAE

Gulf Today, Staff Reporter Dubai: The International Pediatric Summit (IPS) concluded at the Hilton Habtoor City Hotel in Dubai, attended by Sheikha Dr Hind Al Qasimi, President of the...

Losing weight is a marathon, not a sprint

Social media trends can land you in hospital. Many are not recommended by health professionals or qualified nutritionists. Over the years there’ve been many trends that people have claimed...

Raducanu pulls out of Osaka clash at United Cup, citing fitness issues

Emma Raducanu’s return to tennis was delayed after the Briton pulled out of her clash with Japan’s Naomi Osaka at the United Cup mixed team tournament in Perth on...

Simple habit could halve your ultra-processed food intake

In Britain, we love snacks. Pastries with our coffee, biscuits with our tea, a packet of crisps before lunch, and a 3pm sweet treat to tide us through to...