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In Britain, we love snacks. Pastries with our coffee, biscuits with our tea, a packet of crisps before lunch, and a 3pm sweet treat to tide us through to...
A Trump administration initiative has been issued by Secretary of State Marco Rubio that will affect me directly, the 'obesity ban'. I can understand why a country would want...
A White House deal with Eli Lilly & Co. and Novo Nordisk to lower the prices of their popular obesity medicines, Zepbound and Wegovy, is a step toward making...
Joe Wicks and Dr Chris Van Tulleken, creating the world’s most harmful protein bar in Channel 4’s Licensed to Kill last month, made headlines. The sweeteners, goo, flavouring and...
Deborah Vankin, Tribune Salomon Delgado is one of Santa Monica’s hottest yoga instructors. He’s 93 years old. What? Let me reiterate: In a city obsessed with youth and brimming...
The connection between the mind and the stomach has long been known and studied. This week we are taking a look at exactly how important that connection is and...
Through the columns of your esteemed newspaper, I would like to highlight the importance of sports in maintaining a healthy and active lifestyle. In today’s fast-paced world, where people...
I am 42 years old. “Man, you look so young!” It’s something I hear often and at times ironically too. A flattering question for sure but what lies beneath...
It’s easy to spot a pilates princess from afar. I bet you can picture the woman I’m talking about. Her eternally youthful complexion is dusted with minimal yet glamorous...
Alternate-day fasting works better at boosting metabolism compared to both calorie restriction and intermittent fasting, a new study suggests. Nearly 2.5 billion adults, or about 43 per cent of...
