Summer is here

Get those extravagant sunshades ready with your cap on as I can already feel the sweat drenched from my head during my unvarying workout but it’s amusing and I find myself fit as a fiddle. I used to see some commuters in the metro holding the little fans due to the fanatism of the heat. Whilst many of you want to get away from the scorching heat there might be many who would love to spent some time under the sun, the “ideal time” I would coin it as most of us are used to staying indoors and at our comfort zone.

At the same time I could find many with their rages up, especially those working in the field, motorbike drivers. Time to thirst-quencher with more intake of vegetables, healthy fruits as we welcome summers again, the time also when a lot of expatriate families usually pack their bags and head back home to get a little respite.

But presently due to the unprecedented war and with rising ticket fairs I am uncertain if I can make my move back home for my holidays to enjoy the escapade far from the hustle and bustle.

Taking health as a priority we know obesity is a cause for worry as it poses great health threats, more for people in the developed world. But it’s not too late for those affected. All that we need to focus on is to have a healthy régime, remain fit and active.

Mathew Litty

Dubai